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By Daphne Tse In many ancient cultures dancing and singing were known to be ways to greater vitality. It was believed that such practices actually inspire the soul, and better connect us to the divine and sustaining forces of life. Shamans would ask these 4 questions...

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by Dewi Loho Pranayama, as a word, consists of two different words which are “prana” and “ayama”. Separately, they have their own meanings. Prana means energy or breath. While Ayama means to stop or to control. Thus to combine the two words give the meaning of...

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Making The Whole World Well “Why Ayurveda?” I asked my pre-teen son recently. I enjoy the answers for I know that no matter how simple or short his or anyone’s life-enriching experiences of Ayurveda are, they speak volumes to me about this 5,000 year old Indian tradition...

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We are happy to present you this new Kirana Yoga School Blog. In these pages, we'll share articles written by our faculties and members. This Blog will be another way for us to continue sharing our lights. Additionally, they also act as a great resource to support...