Are you considering to join your first Yoga Teacher Training?
The decision you are about to make, whether you’ve decided you want to teach or simply dig deeper into your own practice and understanding, might change your entire life. Our mission is to provide a teacher training that helps students to not only teach a safe, effective, and well sequenced classes but also to inspire them to be the best individuals they can be.
It begins by starting to develop a deep intimate relationship with yourself, your body, your practice, and your heart. You will move through your own self imposed limitations, access the unique light within and learn how to start sharing that light with the world. It will be vulnerable, magical, beautiful and confronting. Yoga as its essence is transformation and transformation is not easy. Self evolution takes work but the journey is worth it. We promise! We will be with you in every step of the way on this journey.
Are you ready to transform your life? Are you ready to start living on PURPOSE?
Do you want to INSPIRE and SERVE others while deepening your understanding of this ancient practice? If you answered YES to any of the above questions, you may be ready to join the training. Cristi Christensen and Ing Ing as our main faculties plus other guest teacher will lead you through this transformative 200 hours teacher training.
Do you resonate with your program?
Listen and trust your heart, it will lead you to the right training.
What makes our program different from others?
We are not just teaching asana or providing you with the necessary teaching skills. Even though this is a very important part of the process, it is only one step in the whole process. This training is about self discovery and self empowerment. You will be provided with the basic framework and depth of understanding to help you finding your own voice, your own teaching style, and teach in the way that is truly authentic to who you are! You being you and sharing you, will make you a powerful teacher! You are the essence of your teaching. You can inspire your student to live their life to the fullest, and that is what really matter to us! Are you ready?
What is covered in the training ?
KIRANA 200 hour Teacher Training is recognized by the Yoga Alliance, which means our curriculum and teachers meet the standard describes by them. The base of the training is VINYASA which use unique methodology and approach to sequencing. This approach will allow you to understand not only the arc of the class but will teach you how to build safe, creative and effective sequences. Instead of giving you an exact sequence to teach, you will gain the knowledge and the tools to create your own intelligent sequences appropriate for your own student level and needs.
In the big picture, we have 5 segments that are integrated from the beginning to the end of the training and interweaving between each segment:
These 5 segments are like a continual program from the beginning to the end of the training and will be delivered in 3 parts – 193 hours in total.
After completed the 193 hours from the 3 parts training, you will be still required to finish our homework which consist of observing classes and teaching practice. Once you completed your homework, you will be required to take the Written Test and record a video of you teaching a class, so we can see the progress in your teaching. When you pass the written test and we verify your video and qualification, we will issue KIRANA TEACHER CERTIFICATE. You can apply your RYT 200 directly to Yoga Alliance to get your own RYT registration number.
This may sound a lot, but together we are going extra miles in this training. We want to give you all the tools that we have, so you can get the most of this training and be a great teacher.
What is covered in the training?
3 years of Covid 19 pandemic has brought big changes into the world including how we set our training. Now some of our training will be delivered live via ZOOM so you will have more time to digest the material. The 3 parts of the training will be :
Consists of 20 hours ONLINE and 8 days or equal to 64 hours ONSITE.
Part 1 will cover from yoga philosophy, anatomy, alignment, verbal cueing, hands on assist to teaching a well-rounded sequence class. You will start practicing teaching early in the training. One baby step at a time, and this first step will lead you in many more big steps ahead.
Consist of 45 hours ONLINE, live via ZOOM and pre-recorded lecture.
We will bringing in several guest teachers in Part 2. This part mainly give you an array of introduction to many different tools that will be useful in your teaching or to balance yourself as a yoga teacher. A skill to maintain your own wellbeing is as important as a skill to craft a good yoga class. Only when your cup is full and overflow, you can share generously from your heart.
Consist of 64 hours ONSITE in 9 days. This term will include one day off as your preparation day before the teaching exam.
This part mainly learn about sequencing. If you ever experience a good class that make you feel better physically and mentally after the class, you will now learn the science and the thoughts behind that class, including musicality and finding your own voice. You will get an insight to find out your own purpose as a yoga teacher
Most of our MODULE will be available in English and Indonesian version. The modules include :
The 200 hour KIRANA Teacher Training will be lead by Cristi Christensen, Deera Dewi, and Ing Ing.
Cristi, Deera, and Ing Ing have over 40 years combined teaching experience, each bring equally powerful but different skill sets and perspectives to the table which adds to dimensions and depth to the training. The generosity in their teaching will quench your thirst. How they are different yet shine their light in their authentic way, will just inspire you to find your own way of teachings. In additional, you might have guest teachers along the training to enrich your perspective too, Be prepare to work hard, go deep and laugh out loud!
After earning her degree in Kinesiology, a former elite-level gymnast and platform diver that trained with US Olympic diving team, Cristi studied extensively for over 12 years with world-renowned yoga teachers including Saul David Raye, Shiva Rea, Seane Corn and other teachers, then she focus herself to helping others improve their level of fitness. Her unique and hollistic approach of teaching will bring all levels of your being to be transformed and awakened, phyically, emotionally, and spiritually. Her bright energy permeates her teaching, creating a dynamic and unique practice that imbues her student with potent vitality. Her class is a perfect melange of inspiration with athleticism.
A teacher with great attention to clear systematic knowledge of the body, Deera is known for her patienct and understanding in teaching. With many established students and followers, Deera has developed a path that surrounds her with positive energy that is felt through ever practice she leads.
A spirited heart who has earned RYT 500 and keeps searching to grow in many trainings around the world, Deera has also taught in all kind of festivals, workshops, and events.
Her style is diverse, ranging from Hatha, Vinyasa, and Meditation. Believing in self- healing as a tool, her background in sports, athletics, and martial arts have supported her teachings and compassion for a varieaty of students.
Deera is a powerful motivator that will elevate your practice to a new level ; where ever you are!!
For her yoga is a life time journey of learning about herself and balancing her life. She teaches what embodied in her practice, that is synthesized from different yoga lineages and teachers that she learned in the past 13 years, but mainly inspired by Prana Vinyasa that she learned from Shiva Rea and Twee Merrrigan. For her teaching is learning and her students are her teachers.
Her ability to breakdown the movement and transition into details, her sensitivity to the subtle movement in the body give a unique color into her teaching. She always asks her student to build a solid foundation, to be mindful of each and every step on the mat, to feel every details of the body if possible, to listen to every breath and every feeling that arises within the asanas, and most importantly to fully enjoy the whole journey, because yoga is a sacred time spent with yourself.
ARE YOU READY TO
INVEST IN YOURSELF?
You might consider your investment before you join the training. Not only the money, but also the time and energy that you will put into the training. We understand that everything you are going to invest, need to be worth it. What you have been worrying, are in our consideration. That’s why we recommend you to attend our ‘PRESENTATION’ and learn more about the training and how our post training program will support you in your teaching. We do CARE about your investment and how to make your investment WORTH!
Meet one or more of the faculties with possibly other guest teachers to learn and ask more about our program LIVE via ZOOM. If you are interested to join the presentation, click the button below and we will send you the link once we have the presentation schedule.