MULTI LAYERED SEQUENCING
with CRISTI CHRISTENSEN & ING ING | 5 days | Required Modules | 40 hours | TBA

what will you learn?

We have experienced and witnessed the transformation that happened in ourselves or in our student after we practice yoga. How did that actually happen ?

This module is dedicated to craft a class that speaks to the heart, touches the souls and bring transformation to your students. Looking at sequencing a class not only toward a peak pose, but also multi peak pose, not only linear but maybe circular, and on top of that,wewill more specifically learn to bring the theme into a class and using different affect of language, music, pranayama, mudra and other tools to enhance the whole experience of the class.

Base on the 5 elements approach, we will learn to move the stagnant energy in the body, dissolve the repressed emotions, soften the protection shield that consciously or unconsciously built, to slowly open up the body and increasing the awareness level of ourstudents. We can only change what we know, and we can aim our target better if we know how it works. What is the science behind all that we do, all that we teach?

We will go through a lot of research, either inside or outside yourself and bring all those information to craft a class that is originally come out from your heart ; the most powerful place to share and inspire others…!

Daily Schedule :
07.30 – 10.00 Morning Practice
10.30 – 11.00 Break
11.00 – 13.00 Classroom Training
13.00 – 14.00 Lunch Break
14.00 – 17.30 Classroom Training

.

.

.